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Every week the residents at Bethel’s Nursing and Rehabilitation Center in Croton-on-Hudson have the opportunity to participate in a Tai-Chi class offered by Recreation Therapist, Donna Carey. Recently, residents enjoyed a special outdoor presentation on Bethel’s grounds.
During the presentation, residents had the opportunity to participate or observe, based on their own preference. Tai Chi is known to have myriad health and wellness benefits.
And, the level of rigor can be adjusted to suit the needs and ability of nearly anyone—regardless of age or ability.